Libuka tse khothalletsoang

Boko ba Hao ho Porn

Kamehla re khothalletsa buka ea Gary Wilson "Boko ba Hao Litšoantšong Tsa Litšoantšo Tsa Bootsoa Tsa Porn-Inthanete le Tsoelo-pele ea Science ea Addiction"Hobane e hlahisa saense ea bohlokoa sebakeng sena. Ho molemo haholo ho hlalosa boithuto ba boko ba bocha bo fumanehang ka hohle mme o tletse lipale tse kholo tsa batho ba sebetsang ho hlaphoheloa. E theha puo ea hae ea katleho ea TEDx Boiteko bo Boholo ba Litšoantšo e nang le pono ea limilione tse 9 ho YouTube mme e fetolelitsoe lipuong tsa 18.

motho-o sitisitsoe

Stanford, moprofesa ea hlahisang lipolotiki tsa sechaba, Philip Zimbardo (Stanford Prison Experiment) o sebelitse le Nikita Coulombe ho hlahisa buka e babatsehang e bitsoang Motho o sitisoe - Hobaneng banna ba bacha ba loana le seo re ka se etsang ka eona. Ho aha ka puo ea hae e khutšoanyane empa e le ea bohlokoa ka TED, Tlhaselo ea Bacha, Zimbardo le Coulombe ba hlahisitse maemo a sechaba, moruo le tikoloho tse bōpang banna bahlankana kajeno le ho li khanna meputsong e bonolo e fumanehang inthaneteng.

mekhoa-ea-e-thabileng-boko

Haeba u ne u rata filimi ea cartoon Inside Out, u tla rata sena se tsoetseng pele empa leha ho le joalo tataiso e bonolo ho ea bohlokoa lik'hemik'hale tse susumetsang boitšoaro ba rona le mekhoa ea rona. Ho joalo Mekhoa ea Bokhoni bo Thabisang, Tlosa Boko ba Hao ho Ntlafatsa Serotonin ea Hao, Dopamine, Oxytocin le Maemo a Endorphin ke Loretta Graziano Breuning. Loretta ka mosa o ile a amohela memo ea TRF ea ho bua Melting Pot, Edinburgh ka June. Kamore e ne e tletse 'me puo e amoheloa haholo.

reset-child-bo-boko

Ho tsosolosa Boko ba Ngoana oa Hao - Lenaneo la libeke tsa 4 la ho felisa meltdown, Ho phahamisa liithuti, le Boost Skills Social ke Dr Victoria Dunckley, ngoana oa mafu a kelello. O nka hore 80% ea bana bao a ba bonang ha ba na mathata a bophelo ba kelello (joalo ka ADHD, ho tepella maikutlong, matšoenyeho joalo-joalo) ba fumanoe ba e-na le ho ba le meriana. Dr. Dunckley o hlokometse hore ka mor'a hore skrine ea 3 ho isa ho 4 e potlaketse matšoao a 'syndrome ea elektronike' e fokotsa kapa e nyamela maemong a mangata. O hlahisa saense le nyeoe e qobellang bakeng sa detox ea digital.

thobalano-101thobalano-101-the-workbook

Ena ke libuka tse peli tsa setsebi se seng se nang le phihlelo se Amerika, Rob Weiss, LCSW, CSAT-S. Re ithutile ho hongata ho Tlhekefetso ea ho kopanela liphate 101 - Tataiso ea ho folisa ho tsoa thobalanong, bootsoa le lerato Ho lemalla. E na le motsoalle Thupelo ea lithupelo Thuto ea lithuto tsa 24 tse bontšitsoeng ho tataisa thobalano ea ho lemalla ho kopanela liphate. O entse mosebetsi o mongata le LGBT + ea sechaba.

ho hopola-pornography-ho lemala

Haeba u setsebi sa mafu a kelello kapa moeletsi ea sebetsang litabeng tsa bootsoa ka Inthanete haholo-holo ka bacha u ka 'na ua thahasella buka e bitsoang "Kamoo U ka Fumanang ho Cyber ​​Pornography Ho lemalla-Buka ea Bacha ea Litšoantšo Tsa Bootsoa"Ke Christopher Mulligan LCSW. Mulligan ke setsebi se nang le tsebo ea Amerika se hlahisang lenaneo la ho phomola ha beke ea 16. Ke buka e hatisitsoeng 'me e na le likarolo tse fokolang empa ho seng joalo ke mohloli o moholo. E itšetlehile ka lithuto tsa litsebi tšimong joaloka Dr P. Carnes le litsebi Dr. David Delmonico le Dr. Elizabeth Griffin.

ho kopanela liphate-ho rata-le-sechaba-mecha

Ho kopanela liphate, Litakatso le Boitsebiso ba Sechaba - Ho buisana le rona ba lilemong tsa bocha ke Allison Havey le Deana Puccio, (ba Amerika empa ba thehiloe London) ba thehileng The RAP Project. Ena ke buka e baloang haholo ke bo-'mè ba babeli ba bacha ba 5 ba nang le keletso e sebetsang bakeng sa batsoali ba phelang ka nnete ea bacha ba ratanang le kajeno. Ba boetse ba bua lipolong tse mabapi le tšusumetso ea inthanete boitšoarong ba bacha le boiketlo ba bona.

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